Nut oils are suited for the process of cooking and are utilized for making medicine. These are low in saturated "bad" fat and high in monounsaturated "good" fat. These are required to prevent the heart disease as well as make reduction in the cholesterol. These are made to reduce the fatty build up in the blood vessels. Nut oils can deal with the blood, joint pain, dry skin, heart disease, and several other conditions. The oils are accessible with good consistency and function as the edible oils of good quality. These are available with slightly nutty flavor and are suited for almost several recipes.